Weight Management

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  • Weight loss stacks for Females over 35

     

    WEIGHT LOSS STACKS FOR FEMALES OVER 35 YEARS

    THE RUN DOWN

     

    As we get older, it tends to get harder to find time to do all the things we did when we were younger. As a result, we may become less active and end up putting on a little more weight than we would like.
    The important thing to remember is the best way to lose weight is regular exercise and a healthy diet. That means no starving yourself and don't go looking for a magic pill that will work overnight.

    while there are no magic pills that will drop unwanted fat in the blink of an eye, there are definitely supplements that can help when used in conjunction with the right nutrition and exercise plan.
    Below are three supplement stacks we have put together to help you on your journey and take the guess work out of weight loss supplements.
    From Protein powders to help fuel your muscle gain, BCAAs to refuel and repair the muscles you breakdown during exercise and Fat Burners that can increase metabolism, boost energy and kick your body into a fat burning machine, these are our top picks for Females over the age of 35 who are looking at losing body fat.

     

    Continue reading

  • Weight loss stacks for Females under 35

     

    WEIGHT LOSS STACKS FOR FEMALES UNDER 35 YEARS

    THE RUN DOWN

     

    Losing weight is a different game for everyone. Some people are lucky enough to find them losing body fat without even trying, and others feel like no matter what they do they just can't get the scales down.
    You need to understand your body and know what it needs. Fact is, for most people it takes more than just cardio to lose that unwanted body fat.
    A stable diet is a vital part of weight loss and that means more than just starving yourself. Your body needs enough fuel to perform at its highest level while avoiding unwanted calories.

    If you feel that your workout regime and nutrition are strong enough, but still want the extra edge to help burn body fat, there are a ton of supplements that can help give you a boost in the right direction.

    Continue reading

  • Weight loss stacks for Males over 35

     

    WEIGHT LOSS STACKS FOR MALES OVER 35 YEARS

    THE RUN DOWN

     

    It's never too late to start losing weight! In fact, While it may get tougher as we grow older, it also becomes more important to our health to make sure we are keeping our weight in check.

    Making sure you are following a healthy diet doesn't mean you have to eat boring food or starve to death, just know what and how much you are putting into your body, and keep up with regular exercise to ensure you have the best chances of losing weight. Even with the above plans in place, we know it can be a long and testing journey to lose weight, that's where supplements can help give you an extra edge. We have put together some amazing supplement stacks designed to kick your fat burning ability into overdrive.
    Continue reading

  • Weight loss stacks for Males under 35


    WEIGHT LOSS STACKS FOR MALES UNDER 35 YEARS

    THE RUN DOWN

    Losing weight is a different game for everyone. Some people are lucky enough to find them losing body fat without even trying, and others feel like no matter what they do they just can't get the scales down.
    You need to understand your body and know what it needs. Fact is, for most people it takes more than just cardio to lose that unwanted body fat.
    A stable diet is a vital part of weight loss and that means more than just starving yourself. Your body needs enough fuel to perform at its highest level while avoiding unwanted calories.

    If you feel that your workout regime and nutrition are strong enough, but still want the extra edge to help burn body fat, there are a ton of supplements that can help give you a boost in the right direction.

    Here are some stacks that we have put together to help take the guesswork out of it and provide you with the best chance to succeed on your weight loss journey. From Protein powders to help fuel your muscle gain, BCAAs to refuel and repair the muscles you breakdown during exercise and Fat Burners that can increase metabolism, boost energy and kick your body into a fat burning machine, these are our top picks for Males under the age of 35 who are looking at losing weight.

    WEIGHT LOSS STACK 1

    FOR:
    MALES
    AGE:
    UNDER 35
    LEVEL:
    BASIC

    THIS STACK:

    Muscletech Nitrotech Ripped 2lb offers a perfect combination of High protein and low carb with added Thermogenic properties. You'll get a massive 30 grams of protein per scoop along with the Ripped thermogenic matrix. Pair that with the amazing Cellucor SuperHD Xtreme fat burner capsules which aids in Fatloss while providing powerful mood support* featuring the patented and clinically studied, Zembrin + a massive hit of energy with Caffeine, XCELICOR & TeaCor.


    WEIGHT LOSS STACK 2

    FOR:
    MALES
    AGE:
    UNDER 35
    LEVEL:
    INTERMEDIATE

    THIS STACK:
    Stepping up a level, this intermediate stack offers a great all round muscle building and fat burning combo. The zero carb Muscle Pharm Combat isolate protein with 24g of protein per serve, added Cellucor BCAAs and Muscletech's Hydroxycut Harcore Elite fat burning pills all work together in perfect harmony to turn your body into a fat burning machine!


    WEIGHT LOSS STACK 3

    FOR:
    MALES
    AGE:
    UNDER 35
    LEVEL:
    ADVANCED

    THIS STACK:
    The advanced stack is designed to give you the ultimate fat burning experience. Forming the base of this stack, Muscletech's Nitrotech Ripped 4lb protein gives you 30g of protein per serve and is packed with an awesome thermogenic matrix. to keep you going through your workouts we have added Pro Supps AminoLinx which combines your BCAAs & EAAs with added electrolytes! Finishing it off, Platinum labs Optiburn Amped is a powerhouse fat burner designed to help you drop unwanted body fat in no time and leave you feeling great!


     
     

    BUILD YOUR OWN STACK

    If you are looking for something other than the above options we have provided, make sure you checkout the below categories and decide for yourself which supplements you want to stack to create the ultimate weight loss recipe.



     
     
    BREAKDOWN
     
    Fat Burners

    Weight management supplements come in a few different forms.
    You have powders, pills and liquids.
    For the most part, pills and powders are similar in ingredients when you are looking at complete fat burning formulas, but offer an alternative method of ingestion.
    Some people prefer the ease of taking pills like Cellucor Super HD Xtreme while others like flavoured powders such as Optiburn Amped that they can sip on. It just comes down to preference.

    You can also find powders of individual fat burning ingredients such as Platinum Labs Acetyl l-Carnitine.
    Acetyl l-Carnitine is an Amino Acid that you will find in almost every fat burner on the market today.
    One of its benefits include transporting fatty acids into your cell’s mitochondria which allows your body to burn the fatty acids during exercise and promotes a healthier, leaner physique.

    Carnitine can also be found in liquid form which is absorbed faster than pill or powder form.

     
     

    WPI Proteins

    Your body needs protein help build muscle. There are however many forms of protein powders, some of which will benefit you if your goal is to lose weight, and others that are designed to pack on size.
    The difference being the form of protein and any extras that are added such as Carbohydrates or thermogenic compounds.

    To keep it simple, the best form of protein for weight loss is WPI, or Whey protein Isolate.
    WPI is the purest form of whey protein and yields the highest percentage of protein per gram.
    Other benefits vary on the fillers added to protein powders but pure WPI can be virtually lactose free, carbohydrate free, fat free and cholesterol free.*

    WPI will help you reach your daily protein requirements without blowing out any of your other macros.

     
     

    BCAAs

    Branched Chain Amino Acids, or BCAAs are a great addition to any supplement stack.
    Perfect for taking during your workouts or sipping on throughout the day on non training days, BCAAs can help promote muscle protein synthesis, improve recovery and increase muscle mass over time.

    You can also find BCAA powders with added extras such as electrolytes which make them the perfect Intra-workout supplement.

     
     

    Protein bars/snacks

    What’s the hardest part about having a strict diet while you’re trying to lose weight?
    Trying to avoid snacking during the day. Luckily, there are a ton of low carb options when it comes to Protein bars and snacks.
    Offering a great boost in protein which can help you reach your daily macros, while also helping to curb your afternoon cravings, Protein bars are a great option to have on hand during the day or directly after a workout.

    Just make sure you know how many carbs your protein bar has because some of them are delicious and it’s often pretty easy to demolish more than just one in a single sitting.

     
     
     
     
    Always consult with a qualified healthcare professional prior to taking any dietary supplement. Read the labels and take only as directed.

  • Tips for keeping your appetite under control

    How fat burners and weight loss supplements help you lose weight

    Losing weight, along with adding muscle, is one of the most common fitness goals around the world. There can be a variety of reasons why you might want to drop some kilos. Continue reading

  • Appetite Suppressants

    Losing weight can be hard. It takes effort, dedication and willpower. Sometimes, the willpower is the weak link, especially if you’re adjusting to a low carb diet. That’s where appetite suppressants can come in handy. If used correctly, they can take the edge off the cravings and act as a temporary crutch to help you through that transition phase. Continue reading

  • Fat Burners

    Fat burners, those mysterious little supplements that seem to have your dreams of a shredded six-pack bottled up in their little containers. But when you look closer, there’s a whole mess of different active ingredients and combinations, it can be hard to know what they all mean, let alone which one is right for you. Don’t worry, your Supps R Us team is here to help. Continue reading

  • Fat Metabolisers

    Fat metabolisers have long been popular for people who want to lose a little bit more weight, but it can be confusing with all the different ingredients, especially when they’re mixed in with fat burners and fat blockers, but don’t worry, Supps R Us is here to help you understand the mysterious world of fat metabolisers. Continue reading

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