In the Kitchen with Supps R Us: Eddy's Proats!
By Michael Brooker - October 4, 2016
In this episode of In The Kitchen With Supps R Us, Eddy shows us how to make his awesome protein packed oats recipe.
Packed full of protein and other nutrient goodness, this is the perfect way to start your day and get your morning Protein intake!
Watch as Eddy takes us through step by step how to create this awesome breakfast
Protein packed oats Recipe.
- Oats (Males: 100g / Females: 50g)
- 1 Scoop of Protein Powder
- 1 Banana
- Peanut Butter (1 Spoon)
Add Oats to bowl and fill with just enough water to cover oats.
Add one scoop of your desired protein ( I suggest vanilla ) and stir through well.
Add Stevia to sweeten if desired.
Cut up and add your Banana.
Add Berries (amount dependent on personal preference).
Add Spoon of Peanut Butter.
Stir through and mix well.
That's it, You're done!
It really is that easy!
Enjoy your delicious protein packed oats, perfect for breakfast.
You can also try changing this recipe up every few days by changing which fruits you use in the process. A lot of people I talk to like adding apricot and strawberries, it really just depends on your preference.
This will stop the dish from getting to routine and boring and help you keep your protein intake on point for breakfast.
Stay tuned to the Supps R Us Lifestyle Edit for more recipes and cook-up videos from our #TeamOrange Athletes.
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