Browsing: Training

Workout Like a girl

A few years back, there was a campaign called ‘like a girl’. It worked off the premise that doing something ‘like a girl’ was an insult.…

Workout Plans
Crunch Time

Crunch Time. BY MICHAEL BACHMANN. Usually Marco Laterza, fitness model and Polling strength coach, is not a big believer of performing too much abs work because…

1 2 3 14