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Whether it’s going out for a leisurely jog or training for marathons or shorter races, running is one of the most popular forms of exercise in the world. While opinions vary on just how strong it is compared to other exercises, there’s no arguing that it’s an easy way to get out for some exercise.
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AFL players need a unique combination of cardiovascular and physical strength if they want to excel in their chosen sport. The sheer amount of ground they need to cover throughout the course of a match mixed with the physical battles between opponents is unlike almost any other sport out there. To help your body get through the mountain of work required, you might want to consider trying some of the following supplements, many of which are used by professionals around the country.
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